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Benefits and Contraindications of Foot Bath Sep 22,2020.

What are the benefits of a foot bath? In today's urban life, people pay more and more attention to health preservation, and foot baths are also favored by many people. However, although the foot bath has many benefits, there are many places that require special attention. Let's take a look at the benefits and taboos of foot baths.

Benefits of foot bath：

Using Sdyfu ion detox foot bath, in hot water, tiny blood vessels expand, blood circulation increases, and metabolism increases. The various organs of the human body have specific reflection areas on the soles of the feet, the inside and outside of the feet, the back of the feet and even the calves. Once these corresponding areas are stimulated, they can stimulate the human body's potential, regulate imbalances, improve human immunity, strengthen physical fitness, prevent diseases and delay aging.

Practice has proved that foot bath can prevent and improve colds, allergic asthma, neurasthenia, high blood pressure, diabetes, gastrointestinal diseases, menopausal syndrome, rheumatoid arthritis, tinnitus, eye diseases and other diseases. Especially for middle-aged and elderly people with arteriosclerosis, increased blood lipids, vascular disease, peripheral circulatory disorders, peripheral nerve insensitivity, decreased resistance, etc. have a good auxiliary effect. Therefore, every time the foot bath is immersed above the ankle with constant temperature water, the ion cleaning bath time takes 30 minutes. What needs special attention is that you must persevere in order to produce the desired results.

The taboo of foot bath：

People who have injuries, blisters, scabies, or inflammation, suppuration, ulcers, edema, and severe varicose veins on their feet are not suitable for foot baths.

For women during pregnancy and menstruation, it is not recommended to take a foot bath, because the negative ions produced in the water may stimulate the women's gonadal reflex area, thereby affecting the health of women and fetuses.

People with various severe bleeding disorders, vomiting blood, blood in the stool, cerebral hemorrhage, gastric hemorrhage, uterine bleeding and other internal organ bleeding, etc., may cause local tissue bleeding during foot massage, so it is not suitable for foot baths.

People who take a foot bath within 1 hour before and after meals. As the blood vessels of the feet expand and blood volume increases during the foot bath, the blood in the gastrointestinal and internal organs decreases, which affects gastrointestinal digestion.

There are many benefits of a foot bath, so act quickly.