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2022-02-10 Foot Detox: Know the Facts, Top Benefits
When you think of detox, you probably think of a detox diet, colon cleanse, or fasting. However, in recent years, detoxing through the feet has become popular. Proponents say foot detoxification removes toxins from the body, increases energy, provides immune support, and improves overall health. However, foot detox is not without controversy. Does foot detox really work, and are there any side effects? What are the different techniques for a foot detox? Read on for answers to these questions and more. What is a detox? Detox is short for detox, which aims to eliminate or neutralize toxins throughout the body. Toxins are found almost everywhere, including in the food we eat, the water we drink, the air we breathe, and common household items. About 85,000 chemicals are regulated by the U.S. Toxic Substances Control Act (TSCA) [1], but the EPA has banned or restricted only a few chemicals, including HCFCs, asbestos, radon, lead, and hexavalent chromium. Unfortunately, many of these are persistent organic pollutants that remain in the environment long after they stop being used. [ 2] Toxins build up in the liver and colon, and there are many detox techniques that can help neutralize them and flush them out of the body. Toxins are also removed through the body's natural elimination pathways, such as sweating, breathing, urination, bowel movements, and during menstruation. What is a Foot Detox? Foot detox is designed to remove toxins and metals from the body through electrolytic reactions. Proponents argue that foot detoxing makes the body's pH more alkaline. It is also thought to inactivate a variety of pests. Some health care providers, including chiropractors and holistic health centers, offer foot detox baths and charge premium prices for their services. The benefits of doing a foot detox Can remove toxins reduce swelling calm the body Boost your immune system improve mood burn calories promotes normoglycemia Promote cardiovascular health Since the feet are rich in nerve endings and sweat glands, it seems to be an ideal place for the body to detoxify and de-stress. There's no denying that soaking your body or just your feet in hot or lukewarm water is calming. But a hot detox foot bath may also help reduce swelling, boost the immune system, and improve overall health and mood. A recent study even found that, like exercise, a hot bath can help burn calories, boost cardiovascular health, and promote normal blood sugar levels. Proponents of detoxing your feet say that a foot detox can relieve mental stress while improving sleep and overall well-being.
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February 24,2022. 5 Important Questions and Answers About Molecular Hydrogen
1. How much hydrogen water should I drink to get the benefits? It is recommended to drink 2-3 liters of hydrogen water with a hydrogen content of 800-1200 ppb per day for best results. The question most people who have or want to use molecular hydrogen has is that it takes quantity to effectively affect them positively, and the answer is that there is currently no specific quantity that works for everyone. We generally drink 2-3 liters of molecular hydrogen water with a hydrogen content of 800ppb to 1200ppb every day. 2. Is molecular hydrogen safe to use? Yes, very safe. Molecular hydrogen as an antioxidant supplement has no unpleasant side effects because when H2 neutralizes free radicals, the by-product is water. Hydrogen-rich water is a typical water containing decomposed hydrogen. For example, there is carbonated water or beverages, which contain dissolved carbon dioxide gas (CO2), or oxygenated water, which contains decomposed oxygen (O2). Alternatively, you can use water with dissolved hydrogen. 3. How to take Molecular Hydrogen? There are various ways to ingest molecular hydrogen, including saline injections, inhalation, hydrogen tablets, hydrogen water bags, and hydrogen water generators. Hydrogen molecule foot bath, bath. 4. Does intake of molecular hydrogen also aid digestion? Yes, of course, it helps our body flush out toxins, detoxify, and eliminate free radical damage. Studies have shown a 4% increase in hydration levels, lower blood lactate levels, and exercise-induced muscle damage compared to regular water after a single use. Functional decline has been improved. Due to the high permeability and solubility of hydrogen, drinking hydrogen water is ideal for detoxification. It helps dissolve and flush out the acidic solid waste and toxins that build up in the body.
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2022-01-15 Ionic Foot Spa
Description of Ionic Foot Spa : A detox spa machine involves immersing an individual's feet in a salt bath through which an electrical current is passed. After the current was applied, the water turned brown. The Ionic Foot Spa System produces ions that "resonate through the body and stimulate the cells within it," claiming this "balanced" cellular energy to effectively harness and excrete toxins that build up in tissues and skin. Using it for 20 – 35 minutes every second or third day will cause toxins to be flushed out of the body. This is an external detox ionic cleansing detox method that removes toxins through the feet. When you sit comfortably with our feet in a container of hot water, the body detoxifies. This is a very effective way to get rid of toxic substances no matter where they are in the body. Ionic Cleansing Ionic Foot Spa Therapy produces a current of positive and negative ions (charged atoms) that attract and attach to oppositely charged toxic particles and draw them out of the body through the skin. Each session takes about 30 minutes.
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2022-01-05 Give 2022, the Best Start For Your Health
Give 2022, the Best Start For Your Health Molecular hydrogen is one one the best ways to maintain a healthy lifestyle and to give our bodies the boost it needs to help fight off disease and free radicals. Start 2022 and enjoy a healthy start for the new years 5 Incredible Health Benefits of Inhaling Molecular Hydrogen 1.) Provides a powerful dose of antioxidants 2.) Provides potent anti-inflammatory effects 3.) Improve athletic performance 4.) Provides neuroprotective benefits 5.) May aid recovery from COVID-19 Experience the benefits of hydrogen for yourself If you're ready to experience the natural healing properties of molecular hydrogen, consider using one of the options above to support your health. The high-level efficacy of this powerful molecule has been extensively studied and supported by over 1,000 studies and counting. Incorporating molecular hydrogen into your life is a safe, simple and effective way to neutralize free radicals, fight inflammation and support your overall health. Research and References: https://www.hindawi.com/journals/omcl/2020/8384742/ https://www.medicalnewstoday.com/articles/324863#effects http://www.molecularhydrogeninstitute.com/ https://www.ncbi .nlm.nih.gov/pmc/articles/PMC5223313/ https://pubmed.ncbi.nlm.nih.gov/25747486/ https://pubmed.ncbi.nlm.nih.gov/26276082/ https://www .sciencedirect.com/topics/engineering/hydrogen-molecule#:~:text=%20hydrogen%20molecule%20is%20the,is%20通常%20of%20low%20level。 https://academic.oup.com/qjmed/article/113/12/870/5837119?login=true https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5095341/ https://medicalgasresearch .biomedcentral.com/articles/10.1186/2045-9912-1-24 https://www.nature.com/articles/s41598-018-26388-3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7186690/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3395574/ https://www.ncbi.nlm。 nih.gov/pmc/articles/PMC6352568/ https://www.frontiersin.org/articles/10.3389/fphar.2020.543718/full https://www.hindawi.com/journals/omcl/2020/8384742/ https://www.healthline.com/nutrition/hydrogen-water#effectiveness
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January 20,2022. Drink Hydrogen Water Today
Sadly but true, the coronavirus (Omicron) situation is not getting better today. In fact, the opposite is true, with new infections occurring every day and a rapidly growing global infection rate. So, rather than sit back and let things happen, let's take the initiative in the new year and give our bodies a head start in immune boosting in 2022. Just a quick list of how we can boost our immune system: maintain a healthy diet enough sleep exercise regularly Hydrogen,Hydrogen,Hydrogen minimize stress
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2021-12-18 What are the health benefits of inhaling molecular hydrogen?
Nowadays, hydrogen therapy has received a lot of attention-and this is for good reason. More than 1,000 scientific studies have shown that molecular hydrogen has therapeutic potential in more than 170 different human and animal disease models, basically every organ of the human body. Let's take a look at some of the potential health benefits of molecular hydrogen inhalation. 1.) Provide a powerful dose of antioxidants Numerous studies have shown that molecular hydrogen is a powerful antioxidant in the body. Antioxidants are substances that protect your body from free radicals. Free radicals are unstable molecules that can harm your cells and are related to many diseases such as heart disease, diabetes and cancer. Molecular hydrogen selectively neutralizes toxic free radicals in the body by turning them into water. It has also been proven to support your body's natural antioxidant system through signaling pathways related to disease prevention. 2.) Provides powerful anti-inflammatory effects Molecular hydrogen has a strong anti-inflammatory effect-this fact has been supported by many clinical studies. In a study, inhalation of molecular hydrogen was shown to reduce inflammation in the airways of patients with asthma and chronic obstructive pulmonary disease (COPD). 3.) Improve athletic performance Move over, Gatorade. Inhaling molecular oxygen can benefit your athletic performance in many important ways. With its antioxidant, anti-inflammatory and cell signaling properties, molecular hydrogen can help reduce muscle fatigue, relieve pain caused by strenuous exercise, and accelerate recovery after injury. 4.) Provide neuroprotection Several animal studies have shown that molecular hydrogen has a protective effect on neurodegenerative diseases. Studies have shown that molecular hydrogen can reduce neuronal damage, maintain the number of neurons, and extend the lifespan of neurons, all of which help prevent neurodegenerative diseases. 5.) May help COVID-19 recovery Considering the powerful antioxidant and anti-inflammatory effects of molecular hydrogen, as well as its success in studies involving patients with asthma, the researchers hypothesized that hydrogen inhalation therapy may be an effective complementary therapy for COVID-19. They suspect that molecular hydrogen may ameliorate the inflammatory cytokine storm that is common in COVID-19 patients, thereby reducing lung damage and reducing the incidence of critically ill patients. Although further research is needed to confirm this theory, all signs indicate that molecular hydrogen has improved the currently limited treatment strategies for the novel coronavirus.
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