A friend from California in the United States sent an email to inquire about hydrogen medicine. His mother is 90 years old. She does not have common chronic diseases such as hypertension and diabetes, but she does not sleep well and wakes up several times every night. After using the hydrogen machine for the elderly, sleep has improved a lot, and the number of waking up has decreased from 3-4 times in the past to less than 1-2 times. He did not understand this phenomenon very much, so he consulted friends in China to find my address, and later contacted by email I. He asked me some questions, one of which was is hydrogen really good for human health? Because he asked the American family doctor about this question, the family doctor said that he had never heard that hydrogen can cure diseases, but he knew that hydrogen could burn and explode, so it was dangerous to use hydrogen. Why is it so much better to sleep and wake up after only a few days of inhaling hydrogen? The family doctor smiled and said it was the placebo effect. Later, this friend contacted Professor Nicolson, who is studying hydrogen medicine. (Dr. Nicolson said that water-based hydrogen can turn on genes to fight inflammation and promote healing. He said that hydrogen therapy is not popular in US. Most of clinical trials are done in Japan, China, Korea, and EU. His lab conducted a clinical trial on Izumio water (hydrogen water) from Japan. He said he would share some of his research findings with me. ） American medical care is very developed, especially its medical education and the level of general doctors are world-class. The opinion of American family doctors is worth paying attention to, which roughly reflects the awareness of hydrogen medicine in the international medical community. The doctor's misconceptions about hydrogen medicine illustrate how little hydrogen medicine is understood in the mainstream medical system. Although Professor Nicolson explained that this is because the hydrogen medical research, especially the clinical research, is mostly conducted in Japan and China, the United States has relatively few hydrogen medical research, and the hydrogen health products in the United States are not very common. Ordinary people, including doctors, have an understanding of this concept. Lower is normal. This shows that in order to make hydrogen medicine play a full role and attract more scholars to participate in the research of this topic, further efforts are still needed to promote it.

Our bodies are 62% hydrogen by volume. Hydrogen is the atomic "stem cell" of our universe. All matter, and the world we live in, and ultimately ourselves, are created from hydrogen! Being the smallest element means it can get anywhere in your body, including cell membranes, the blood-brain barrier, mitochondrial cells, and even into the nucleus. Since the discovery of molecular hydrogen (H 2 ) by Dr. Shigeo Ohta in 2007 with selective antioxidant properties, several studies have shown that H 2 is beneficial for as many as 170 human diseases. Research has focused on its role in reducing oxidative stress and redox homeostasis, mediated in part through the Nrf2 pathway, which regulates levels of glutathione, superoxide dismutase, catalase, and more. H2, along with other gas signaling molecules (e.g. NO*, CO, H2S), regulates signal transduction, protein phosphorylation and gene expression, thereby providing its anti-inflammatory, anti-allergic and anti-apoptotic protective effects. Here are some health and therapeutic benefits of molecular hydrogen: Improve skin quality reduce inflammation reduce muscle fatigue Promotes beneficial microbes in the gut Slow down the aging process Slow down muscle degeneration Enhance mitochondrial function Improve mood, anxiety and autonomic function Numerous studies are published on the benefits of hydrogen as an antioxidant in preventing many diseases. Molecular Hydrogen For Skin Hydrogen: An Emerging Medical Gas Molecular hydrogen: a preventive and therapeutic medical gas for various diseases Effects of drinking hydrogen-rich water on the quality of life of patients treated with radiotherapy for liver tumors

1. How much hydrogen water should I drink to get the benefits? It is recommended to drink 2-3 liters of hydrogen water with a hydrogen content of 800-1200 ppb per day for best results. The question most people who have or want to use molecular hydrogen has is that it takes quantity to effectively affect them positively, and the answer is that there is currently no specific quantity that works for everyone. We generally drink 2-3 liters of molecular hydrogen water with a hydrogen content of 800ppb to 1200ppb every day. 2. Is molecular hydrogen safe to use? Yes, very safe. Molecular hydrogen as an antioxidant supplement has no unpleasant side effects because when H2 neutralizes free radicals, the by-product is water. Hydrogen-rich water is a typical water containing decomposed hydrogen. For example, there is carbonated water or beverages, which contain dissolved carbon dioxide gas (CO2), or oxygenated water, which contains decomposed oxygen (O2). Alternatively, you can use water with dissolved hydrogen. 3. How to take Molecular Hydrogen?  There are various ways to ingest molecular hydrogen, including saline injections, inhalation, hydrogen tablets, hydrogen water bags, and hydrogen water generators. Hydrogen molecule foot bath, bath. 4. Does intake of molecular hydrogen also aid digestion? Yes, of course, it helps our body flush out toxins, detoxify, and eliminate free radical damage. Studies have shown a 4% increase in hydration levels, lower blood lactate levels, and exercise-induced muscle damage compared to regular water after a single use. Functional decline has been improved. Due to the high permeability and solubility of hydrogen, drinking hydrogen water is ideal for detoxification. It helps dissolve and flush out the acidic solid waste and toxins that build up in the body.

Give 2022, the Best Start For Your Health Molecular hydrogen is one one the best ways to maintain a healthy lifestyle and to give our bodies the boost it needs to help fight off disease and free radicals. Start 2022 and enjoy a healthy start for the new years 5 Incredible Health Benefits of Inhaling Molecular Hydrogen 1.) Provides a powerful dose of antioxidants 2.) Provides potent anti-inflammatory effects 3.) Improve athletic performance 4.) Provides neuroprotective benefits 5.) May aid recovery from COVID-19 Experience the benefits of hydrogen for yourself If you're ready to experience the natural healing properties of molecular hydrogen, consider using one of the options above to support your health. The high-level efficacy of this powerful molecule has been extensively studied and supported by over 1,000 studies and counting. Incorporating molecular hydrogen into your life is a safe, simple and effective way to neutralize free radicals, fight inflammation and support your overall health. Research and References: https://www.hindawi.com/journals/omcl/2020/8384742/ https://www.medicalnewstoday.com/articles/324863#effects http://www.molecularhydrogeninstitute.com/ https://www.ncbi .nlm.nih.gov/pmc/articles/PMC5223313/ https://pubmed.ncbi.nlm.nih.gov/25747486/ https://pubmed.ncbi.nlm.nih.gov/26276082/ https://www .sciencedirect.com/topics/engineering/hydrogen-molecule#:~:text=%20hydrogen%20molecule%20is%20the,is%20通常%20of%20low%20level。 https://academic.oup.com/qjmed/article/113/12/870/5837119?login=true https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5095341/ https://medicalgasresearch .biomedcentral.com/articles/10.1186/2045-9912-1-24 https://www.nature.com/articles/s41598-018-26388-3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7186690/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3395574/ https://www.ncbi.nlm。 nih.gov/pmc/articles/PMC6352568/ https://www.frontiersin.org/articles/10.3389/fphar.2020.543718/full https://www.hindawi.com/journals/omcl/2020/8384742/ https://www.healthline.com/nutrition/hydrogen-water#effectiveness

Nowadays, hydrogen therapy has received a lot of attention-and this is for good reason. More than 1,000 scientific studies have shown that molecular hydrogen has therapeutic potential in more than 170 different human and animal disease models, basically every organ of the human body. Let's take a look at some of the potential health benefits of molecular hydrogen inhalation. 1.) Provide a powerful dose of antioxidants Numerous studies have shown that molecular hydrogen is a powerful antioxidant in the body. Antioxidants are substances that protect your body from free radicals. Free radicals are unstable molecules that can harm your cells and are related to many diseases such as heart disease, diabetes and cancer. Molecular hydrogen selectively neutralizes toxic free radicals in the body by turning them into water. It has also been proven to support your body's natural antioxidant system through signaling pathways related to disease prevention. 2.) Provides powerful anti-inflammatory effects Molecular hydrogen has a strong anti-inflammatory effect-this fact has been supported by many clinical studies. In a study, inhalation of molecular hydrogen was shown to reduce inflammation in the airways of patients with asthma and chronic obstructive pulmonary disease (COPD). 3.) Improve athletic performance Move over, Gatorade. Inhaling molecular oxygen can benefit your athletic performance in many important ways. With its antioxidant, anti-inflammatory and cell signaling properties, molecular hydrogen can help reduce muscle fatigue, relieve pain caused by strenuous exercise, and accelerate recovery after injury. 4.) Provide neuroprotection Several animal studies have shown that molecular hydrogen has a protective effect on neurodegenerative diseases. Studies have shown that molecular hydrogen can reduce neuronal damage, maintain the number of neurons, and extend the lifespan of neurons, all of which help prevent neurodegenerative diseases. 5.) May help COVID-19 recovery Considering the powerful antioxidant and anti-inflammatory effects of molecular hydrogen, as well as its success in studies involving patients with asthma, the researchers hypothesized that hydrogen inhalation therapy may be an effective complementary therapy for COVID-19. They suspect that molecular hydrogen may ameliorate the inflammatory cytokine storm that is common in COVID-19 patients, thereby reducing lung damage and reducing the incidence of critically ill patients. Although further research is needed to confirm this theory, all signs indicate that molecular hydrogen has improved the currently limited treatment strategies for the novel coronavirus.

Immunity is a shield to help the human body resist diseases, but it is by no means a copper wall. The body's self-repair activities need to be completed at night. Staying up late for a long time will cause the body's endocrine system, immune system, and nervous system to become unbalanced, which has a great impact on immunity. Many people have this experience, staying up all night or insomnia the day before, and prone to catch a cold the next day, this has been confirmed by research. Because people who don’t get enough sleep, their body’s antibodies against flu will be greatly reduced Once the immune system is damaged, the main consequence is that the human body is more susceptible to viruses and bacteria, and various problems such as colds, fatigue, mental fatigue, etc. will come, and it may also affect the normal operation of the endocrine system and nervous system, causing endocrine disorders. , Insomnia, increase the risk of chronic diseases, and even increase the risk of cancer. Hydrogen molecules remove malignant free radicals (reactive oxygen species) in body fluids and intracellular fluids through selective antioxidant action, rebuild the internal environment, activate and accelerate the self-repair process of the immune system, and gradually return the immune system to normal operation, which not only improves the body’s Viruses, bacteria, cancerous cells and other body's ability to eliminate aliens in the body also reduces the immune hypersensitivity effects that lead to allergies and autoimmune diseases. As long as you use simple hydrogen absorption and drinking hydrogen molecular water, you can go deep into the nucleus, mitochondria and other places where other substances are difficult to reach, remove cytotoxins, repair cells, and the 72 essential elements contained in the human body. These elements are involved in the human body. The synthesis, handling and activation of this enzyme enhances immunity from the root. Compared with other health products that enhance immunity, hydrogen molecules are comprehensive, efficient and safe without side effects.