When you think of detox, you probably think of a detox diet, colon cleanse, or fasting. However, in recent years, detoxing through the feet has become popular. Proponents say foot detoxification removes toxins from the body, increases energy, provides immune support, and improves overall health. However, foot detox is not without controversy. Does foot detox really work, and are there any side effects? What are the different techniques for a foot detox? Read on for answers to these questions and more. What is a detox? Detox is short for detox, which aims to eliminate or neutralize toxins throughout the body. Toxins are found almost everywhere, including in the food we eat, the water we drink, the air we breathe, and common household items. About 85,000 chemicals are regulated by the U.S. Toxic Substances Control Act (TSCA) [1], but the EPA has banned or restricted only a few chemicals, including HCFCs, asbestos, radon, lead, and hexavalent chromium. Unfortunately, many of these are persistent organic pollutants that remain in the environment long after they stop being used. [ 2] Toxins build up in the liver and colon, and there are many detox techniques that can help neutralize them and flush them out of the body. Toxins are also removed through the body's natural elimination pathways, such as sweating, breathing, urination, bowel movements, and during menstruation. What is a Foot Detox? Foot detox is designed to remove toxins and metals from the body through electrolytic reactions. Proponents argue that foot detoxing makes the body's pH more alkaline. It is also thought to inactivate a variety of pests. Some health care providers, including chiropractors and holistic health centers, offer foot detox baths and charge premium prices for their services. The benefits of doing a foot detox Can remove toxins reduce swelling calm the body Boost your immune system improve mood burn calories promotes normoglycemia Promote cardiovascular health Since the feet are rich in nerve endings and sweat glands, it seems to be an ideal place for the body to detoxify and de-stress. There's no denying that soaking your body or just your feet in hot or lukewarm water is calming. But a hot detox foot bath may also help reduce swelling, boost the immune system, and improve overall health and mood. A recent study even found that, like exercise, a hot bath can help burn calories, boost cardiovascular health, and promote normal blood sugar levels. Proponents of detoxing your feet say that a foot detox can relieve mental stress while improving sleep and overall well-being.

Description of Ionic Foot Spa : A detox spa machine involves immersing an individual's feet in a salt bath through which an electrical current is passed. After the current was applied, the water turned brown. The Ionic Foot Spa System produces ions that "resonate through the body and stimulate the cells within it," claiming this "balanced" cellular energy to effectively harness and excrete toxins that build up in tissues and skin. Using it for 20 – 35 minutes every second or third day will cause toxins to be flushed out of the body. This is an external detox ionic cleansing detox method that removes toxins through the feet. When you sit comfortably with our feet in a container of hot water, the body detoxifies. This is a very effective way to get rid of toxic substances no matter where they are in the body. Ionic Cleansing Ionic Foot Spa Therapy produces a current of positive and negative ions (charged atoms) that attract and attach to oppositely charged toxic particles and draw them out of the body through the skin. Each session takes about 30 minutes.

Sadly but true, the coronavirus (Omicron) situation is not getting better today. In fact, the opposite is true, with new infections occurring every day and a rapidly growing global infection rate.   So, rather than sit back and let things happen, let's take the initiative in the new year and give our bodies a head start in immune boosting in 2022. Just a quick list of how we can boost our immune system: maintain a healthy diet enough sleep exercise regularly Hydrogen,Hydrogen,Hydrogen minimize stress

Regarding sudden death, many people think that it is something that only happens to the elderly. In recent years, there has been a trend: getting younger and younger. Most of the sudden cardiac deaths of young and middle-aged people come from work pressure and living habits. It is clinically found that many people who die suddenly have experienced high-intensity work. Long-term and high-intensity work will keep the sympathetic nerves in a highly excited state, leading to vasoconstriction and increased blood pressure. Increasing the burden on the heart will cause great harm in the long run. In addition, unhealthy lifestyles also increase the heart burden of young people. Overeating, addiction to tobacco and alcohol, excessive obesity, frequent staying up late, lack of exercise, etc., these high risk factors for disease often put too much pressure on the cardiovascular and cerebrovascular of young people. Over time, coronary atherosclerotic plaques are formed in the heart. When the plaques are unstable and ruptured, thrombi form and completely block the blood vessels, and then acute myocardial infarction occurs immediately. In addition to underlying diseases and sub-health, the rate of sudden death among young people has risen sharply. In recent years, studies have found that hydrogen can effectively inhibit part of the active oxygen in the body and then produce an antioxidant effect. It has shown good prevention and treatment effects on a variety of oxidative stress-related diseases in animal experiments, and similar prevention and treatment have been achieved in many clinical trials. Effect. Such as atherosclerosis, diabetes, ischemia reperfusion injury and so on. The protective effect of hydrogen on cardiovascular diseases: Hydrogen has a good preventive effect on atherosclerosis, and it can also fundamentally prevent the occurrence and development of cardiovascular diseases. People who already have coronary heart disease use hydrogen gas, which can significantly slow down the progression of the disease and protect the heart. In addition to the protection of cardiovascular diseases in the management of chronic diseases, many scholars have confirmed the conditioning effect of hydrogen inhalation on acute myocardial infarction, especially inhaling hydrogen molecules during the rescue of patients with myocardial infarction, which can reduce myocardial cells as much as possible. As a first aid aid, it protects heart function and helps save lives. Intervention effect of hydrogen on metabolic diseases: Some chronic diseases such as dyslipidemia, diabetes, obesity and hypertension caused by abnormal metabolism of the body can damage the cardiovascular system, and hydrogen gas has a certain effect on the intervention of metabolic diseases. There have been many preliminary clinical studies on hydrogen treatment of metabolic diseases. Nakao et al. conducted a preliminary study in 20 patients with metabolic syndrome and found that after drinking 1.5-2L of ...

Benefits of Molecular Hydrogen inhalation include incredible longevity enhancing effects along with use in prevention and treatment of neurological, cardiovascular, rheumatological and cancer conditions. This article provides a background on hydrogen inhalation and reviews some of the benefits of hydrogen inhalation based on published studies and clinical trials. Until many years back, it was believed that hydrogen gas has no therapeutic value, however in the last two decades, research on molecular hydrogen shows that it may be one of the most important medical gases today. Hydrogen gas is the smallest known molecule and can easily permeate all tissues including the blood-brain barrier. Molecular hydrogen can be inhaled using a hydrogen inhalation machine, and hydrogen gas can also be applied externally and is absorbed easily by all tissues when inhaled. How is molecular hydrogen produced and applied for health benefits? In hydrogen therapy, molecular hydrogen (H2) is applied in form of hydrogen gas or hydrogen infused water generated using hydrogen electrolysis machines. Hydrogen gas bubbled through distilled water dissipates small amounts of hydrogen molecules in the water. Concentration of H2 molecules in hydrogen infused water is quite low, about 1-2 ppm. So to intake 600 ml of hydrogen simply by drinking hydrogen-rich water, you would need to drink quite a lot. However this can be achieved in 1 minute with some of the hydrogen inhalation machines.

At present, humans do not fully understand the mechanism of cancer, and the etiology of many cancers is not clear. There are more than 30 types of cancers that have been shown to have obvious genetic predispositions. 1. Breast cancer In the 1990s, breast cancer susceptibility genes brca1 and brca2 were discovered, but only 5% to 10% of breast cancers are related to genetic inheritance. Under normal circumstances, a mother or sister in a family has breast cancer, and the risk of her daughter or sister getting breast cancer is about three times higher than that of an average woman. 2. Ovarian cancer About 20%~25% of epithelial ovarian cancer is related to genetic factors. Family history of breast cancer, ovarian cancer, colorectal cancer, etc., may increase the risk of ovarian cancer in female members of the family.   3. Colorectal cancer Familial colon polyps are easy to develop into colorectal cancer. If parents have colorectal cancer caused by the above-mentioned diseases, the probability of their children suffering from the same type of cancer is as high as 50%.   4. Gastric cancer Among all patients with gastric cancer, 10% have obvious familial gathering tendency. A large amount of data shows that family tumor history, especially the history of gastric cancer in immediate family members, is a risk factor for gastric cancer. Relatives of patients with gastric cancer are two to three times more likely to develop gastric cancer than others. 5. Lung cancer A survey in Japan showed that 35.8% of patients with lung squamous cell carcinoma had a family history; among female patients with alveolar cell carcinoma, 58.3% had a family history. 6. Endometrial cancer According to statistics, about 5% of all endometrial cancer patients are caused by genetic factors. The age of onset of these patients is 10 to 20 years younger than the average age of patients with sporadic endometrial cancer.   7. Pancreatic cancer 5% to 10% of family members of pancreatic cancer patients also have a history of the disease. If more than one immediate family member (parents, siblings, children, etc.) suffers from the disease, the risk of the disease will increase significantly, and the disease usually occurs before the age of 50.   8. Prostate cancer If an immediate family member suffers from prostate cancer, the risk of prostate cancer will double. The relative risk of prostate cancer in two or more relatives will increase by 5 to 11 times. Epigenetics is currently a hot spot in biomedical research, and will provide an important knowledge base and possible treatment methods for explaining the causes of tumors and many chronic diseases. The surprising conditioning effect of hydrogen on a variety of diseases is mainly manifested in anti-inflammatory and anti-oxidant effects. Theoretically, it will definitely affect epigenetic changes through these pathways. In 2011, Japanese scholars used a high-fat diet combined with insulin deficiency in combination with...